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Only 15 min - 5 exercises for a full body workout
Out of time? Let's fix this. You need to stay alert and strong and feel energized...at least take 15 minutes and do the following...
CHERIE SEIDLER
Jun 8, 20201 min read
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Flat stomach - mission impossible? These 4 tips will make the difference
Everyone is trying to lose their belly! Depending on your body type (yes that matters) it will be different for everyone. The one thing...
CHERIE SEIDLER
Jun 8, 20202 min read
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